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Kristy Sinsara
Kristy Sinsara
Sunday, January 3, 2010
Adventures with Hypnosis
In 1949, I had a real problem with a dental phobia. Four dentists had turned me down as a patient. I had two abscessed teeth and a mouthful of other cavities. My dental phobia was so bad that it had forced me to go to a hospital some years earlier in order to have three abscessed teeth removed while I was unconscious.
I went to a dental convention where I found the recommended dentist who did hypnosis. He couldn't work on my teeth, but he said he thought he could help me. So, at the lunch break, I went to his room with several other dentists, and he hypnotized me with a “standard” induction technique. Then, he taught me a psychological trick of relaxation. If I raised my left hand whenever I felt my right hand becoming a fist, indicating tension, the dentist would stop, and I would relax my right hand, and lower my left hand.) I didn't believe it would work, but I made an appointment with the last dentist who had turned me down and had recommended hypnosis.
For the first few minutes, I kept raising my left hand, and he stopped immediately. After that, I didn't need to raise my left hand much at all, and he worked fast.
He pulled the two bad teeth, and drilled and filled a dozen more in one single hour and half session. I had Novocain for the bad ones, and didn't need it for the others. Both the dentist and I were amazed at this, and he asked if I were really twins
To me, a 22-year-old engineering student, this was a genuine “miracle”, and I started to learn all I could about this miracle cure. I read everything I could find, from the 1700's literature about Mesmer, Coue, etc, up to Erickson, Barber, etc.
I became an electronic engineer, and pursued this as my major career, but my avocation continued to be hypnosis, and by extension, psychology. (Much of behavior psychology is similar to hypnosis). I used it professionally, taught it in a major university to doctors, and continued to learn about it. I performed some “shows”, and considered a career as a stage hypnotist, but was more interested in using it for helping people, as it had helped me.
In 1979, I left electronic engineering, and turned to psychology. I went back and obtained a Doctorate in Psychology based on my education, life experience, and my doctoral dissertation. I became a successful Behaviorist Psychologist for years in private practice in Florida. I gradually converted to an Orthomolecular practice when I found that these types of therapies worked better than any “talk therapy”, although talk therapy is sometimes useful as well.
Hypnotic Relaxation
During this many years of study, and later career as a psychologist, I realized that what that original dentist who hypnotized me had actually done. With hypnosis, he had simply given me a “new” conscious tool of relaxation. Using this simple tool, I could actually change something in my unconscious called a “phobia”. It wasn't really a miracle, though I had thought so at the time. Adding this knowledge to my knowledge of Pavlovian “conditioning responses”, I came up with what I called the Bate Relaxation Technique.
This is very simple, yet it can be very powerful - much more powerful than most realize because of its simplicity. It starts with a general hypnotic induction technique of relaxing the body muscles, starting with the toes and going up to the scalp and face. Then, in a state of muscle relaxation, ask the subject to visualize a very beautiful relaxing scene he/she is in. Describe the scene. Ask them to concentrate on how beautiful and very relaxing it is.
Then, ask the subject to memorize the feelings of relaxation and concentration they are feeling at that time. Have them put these feelings into their memory like a photograph. Then, give them a post-hypnotic suggestion that they can now recall those feeling any time they simply count to three. End the session, and have the subject stand up, take a deep breath and simply count to three.
It's simply amazing how the shoulders often slump 2-3 inches or some other muscles that the subject usually tenses from stress relax. I describe the “strange” feeling as sort of a “blah” feeling. (As subjects stand up from the session, their “normal” pattern of muscle stress takes effect, and the “instant” relaxation is definitely experienced.)
I then tell the subject that they now have the pattern, but it up to them to use it often, several times a day, even if not needed, for the next week or so. This will set this pattern into their unconscious as a “conditioned response”. (Remember Pavlov's dog?) Now, they have the same tool I got from the original dentist, but it is much more enhanced and valuable. It instantly relieves stress of any kind.
Driving a car a long distance is very stressful. My wife and I recently drove over 20 hours straight thru, with me driving about 14 of those hours. At 78 years old, that's not “usual”. The secret - we both simply count to three every so often and are able to relax behind the wheel. Muscle tension is very tiring, and few are able to relax this muscle tension behind the wheel.
This relaxation technique is very useful in many ways in helping to solve psychological problems of phobias, compulsions, and even some serious physical problems. I was able to solve dozens of Asthma problems in all persons between 7 and 15 years old, and was often successful with older persons as well. (Kids in this age range are very suggestible; some adults are too cynical.)
The system is simple, but effective. First, teach the relaxation. Then, have the patient emulate a really bad asthma attack. “Come on, get really bad, your throat is closing more and more.” It's getting worse and worse.” When the patient really starts to become in distress, say, “Now, count to three”. As he gets to three, he relaxes, and says, “Now, it's gone, and you are in control”.
Many years ago, I did this routine on the 14-year-old son of lifelong friends. When I was visiting them a few years ago, I walked into the store of the son, and he recognized me immediately. I was surprised as it had been over 20 years since he had seen me. He said, “Do you think I could ever forget the man who cured my Asthma?”
It was another great day for my ego.
There's nothing magical or even mysterious about it. All you are doing is teaching a new “trick” to the unconscious mind. This “trick” of instant relaxation is learned as a conditioned response by repetition and use. It becomes a tool for the conscious mind to use in all types of situations to reduce stress. As everybody knows, stress ages us, diminishes the immune system, and helps to kill us.
The various forms of yoga and other meditation techniques are similar, yet different. They relieve stress of course, but are of little use in immediate stressful situations. This relaxation is immediate.
This also can be used for self-hypnosis, positive statements and visualizations.
I also used it for patients that wanted to stop smoking as a “substitute” for that instant craving that comes to an addicted smoker.
One idea makes a lot of people “afraid” of hypnosis. The idea that another person has “control” over them, and can make them do literally anything. Every experiment ever conducted has shown that this is simply not true. Hypnosis cannot force a person to do anything that is against his/her moral code. The unconscious mind is very protective, and is what we are working with either with hypnosis or subliminal training.
There is some possibility of “indirect” misuse of hypnosis. I once witnessed a hypnotist demonstrating this. He had a very attractive woman who was very hypnotizable (instantly into somnambulism by snapping his fingers). He hypnotized her, and told her to take off her clothes. She awoke instantly and was embarrassed, but had no conscious memory of why.
He then hypnotized her again, and this time, told her that she was at home in her bathroom with the door closed, and she was going to take a bath. She calmly started to take off her clothes. He stopped her before she got too far, but she was obviously going to completely strip.
It was interesting how he stopped her. He told her that someone had come into her home, and was near the bathroom door. She said, “Don't come in. I'm not dressed”.
He then had her get dressed, and woke her. She had no memory of the incident.
When I was a young man, I had a girlfriend who I had sex with once or twice. And she had been hypnotized several times as well. One night I wanted sex, but she didn't. I used the cue that hypnotized her, but to no avail. She refused, even hypnotized. So, the idea that someone can make you do something you do not want to do is false. I can testify to that personally. Our unconscious mind is very protective of us in all ways, even though some ways may be wrong.
Of course, if you work with either hypnosis or subliminal training, or virtually any type of serious psychology you have to be aware of the unconscious mind, as that entity is always what you are trying to influence.
Hypnotic Age Regression
This is a very useful tool for a psychologist, or, for that matter, any doctor of any stripe. Under even “light” hypnosis, it can be used to “pull” details from the life of the patient that he/she has forgotten consciously. (The unconscious memory has everything in it.)
There are several “tricks of the trade” involved. After my Relaxation Technique, I used a “deepening” technique that went something like this, “Now, I want you to imagine and visualize yourself going down an escalator as I count to ten. One, imagine yourself stepping on and feeling the steps form under your feet. Two, as you move down, relax even more. Three, as you go down further, concentrate more and more. Four, and as you relax more, you can concentrate more. Five, this positive circle of concentration and relaxation continues as you move down.”
Continue with similar repetitions thru nine, and then, “Ten, step off the escalator into a room. This room is yours alone. It is only in your mind, and no one else can ever get into it. You can make it anything you want. In this room, you can do anything or visualize anything that will help you to be a better person. In this room you can remember anything you want.”
Next, I would start the questioning. For example, a man came to me to try to find a lost valuable diamond engagement ring. He and his fiancé had broken up, and she had returned the ring to him. He remembered taking the ring, but when he got home, he couldn't find it at all. I did the above technique, and then started.
I said. “I want to you to go back in time to the moment when she handed you the ring. Where were you and she at that time?”
He replied, “We were in her living room.”
“Alright, see yourself taking the ring. What did you do with it?”
He said, “I'm putting it into my small watch pocket of my jeans.”
“OK, now you are leaving her. What happened next?”
“I'm getting into my car, and driving home”
“Good, what happens next?”
“I'm going into my bedroom, and changing clothes.”
“Why?”
“I have to go to a baseball presentation dinner.”
“OK, what did you do with your jeans?”
“Oh NO! I had put them in the washer!”
That was the story. He went home and found the ring stuck in the washer. (The usual story of such is that it gets caught in the “U” drain under a sink.) This illustrates the value of “age regression” as a memory aid.
Of course, it's also useful to uncover the beginnings of phobias and compulsions. A woman came to me with a cat phobia and asthma. I did the usual as above, and with a couple of other useful techniques found the problem. One “trick” is to say, “OK, now you are going back in time. It is your 15th birthday. You are awake in that morning. Do you have asthma?”
She replied, “yes.” (She had earlier said on intake questioning that her asthma had started very early. I start well past that so as to get the patient used to going back.)
“Ok, now you are ten years old, just waking up on your birthday. Do you have asthma now?” Same answer.
“OK, you are now five years old, on your birthday. Do you have asthma now?” Same answer
I worked back thru 4 and 3 and 2, 1, and started back in months. I got to the ninth month, and she didn't have asthma. Still she had no memory of anything that was related. So, I went to her tenth month, and went backwards, day to day with the same question. I got to the day when she did have asthma. Now I asked her, “What happened to you during the last day that caused you to have asthma? I am going to count to three, and when I get to three, you will remember everything. One, you're starting to remember. Two, memory is coming back. Three, you now remember everything.”
She then related, “I was lying on my back in a crib, and the cat jumped into the crib, and lay across my mouth. I couldn't breathe, or call out, and I was scared. I don't know what happened, but I think I hit the cat, and she went off me.”
It was two birds with one stone. Cat phobia, and asthma caused at that point. Asthma is often a “protective” device used to keep oxygen in the body. Most can easily breath in but have real problems breathing out. This was her case.
Then, we get to the really interesting part. Age regression to past lives. As an agnostic, I don't really know if the many stories I have heard from many persons are true, or something from the universal mind or what?
Probably the single most impressive story is from the man who came to me with two lifelong phobias that he had had since earliest memory. He was deathly afraid of fire and water. He thought that these phobias might be from past lives, and asked me to try to find out.
He was easily hypnotizable, and with little urging went back thru birth to the previous life. He had been a circus clown, and been burned to death in a circus fire. It was then simple to go back to a previous life to that. It seems that he had stolen a horse, and was caught. The vigilantes didn't have a tree, so they hanged him from a bridge. The rope broke, and he drowned. Of course, it took much more time to go thru, and some suggestions from me. He was cured according to a phone call a week later.
I've had several such interesting cases. Another was fascinating to me. Under hypnosis, a man kept saying, “All I can see is a bird”. I kept after him about this bird for 10 or more minutes, but he couldn't see much more than this bird. Finally, he said, “It's a black bird, and it's on my shield”.
I pressed him harder about his shield, and did he have a sword and a horse. He suddenly screamed, “There's blood all around me, and all over me and my horse. I'm killing people all around with my sword, and they're trying to kill me! ”
I questioned him closely, and it became evident that the date was 1066 at the battle of Hastings as the Normans conquered England.
Is the story true? I cannot say with any certainty, but it was impressive.
When I gave seminars and talks on hypnosis, I usually finished with doing my Relaxation Technique, and my deepening. Then, I would say, “In your room, sitting comfortably, I want you to let your mind go out of your body. Let it go out into space, and as you see earth behind you as that familiar blue and white marble, see space as almost velvety, with stars and planets being very clear and steady. It's really beautiful out here in space. Now, you are coming to a white cloud that is getting bigger and bigger, and you are now entering it. On the other side, there is another blue marble world. As you approach, it looks like Earth, but as you get really close, you see no huge cities, but beautiful parks and lovely buildings that seem to be a part of the landscape. As you come to it, and walk about, you notice that the people are all friendly, and the animals are all friendly, and the gardens and parks all around are simply the loveliest you have ever seen. You are filled with the same sort of happiness that it seems everybody there has. You are at peace with yourself and that place.”
“Now, it's time to leave, and we are going back into space again. Ahead of us is that same white cloud, and this time, as we enter it, we make a left turn, and we are now going back in time. The year is 1700 on Earth, and as we come back to Earth in that time, we are going to each go into a body in that time and place. I want you to look at your feet, and your clothes, and your surroundings, and have a sense of who you are in that body. Now, it's time to return. We are leaving this time and place, and going back thru that white cloud, and back to that blue marble of earth, and back to that comfortable seat, and into your own body again. As I count to three backwards, you are gong to awaken, not drowsy or sleepy or affected by my voice at all, and you will remember everything you experienced.”
Then, I count, “Three, two, one, awake fully awake. Now, how many persons really experienced that beautiful planet?”
About a third or more really did visualize it clearly. (A few were somewhat angry with me for not leaving them longer!) Then I asked, “Now, how many persons experienced themselves in 1700?” Surprisingly, about one third had very good and clear visualizations. One woman was indignant “I had bare feet, and scratched legs, and I was a serving woman”. She had a very high opinion of herself in this life obviously. Needless to say, these stories were very interesting, and varied. One woman impressed me with, “I was in a dark place waiting to be born.”
Of course, such stories do not prove anything. They could be products of imagination, or simply scraps of something from the unconscious or universal mind. However, or whatever they are, taken in bulk from honest persons with no known vested interest, they do prove something beyond our conscious knowledge.
An “Impossible” Story
Here's a true story that is unbelievable to many people. In reading about hypnosis, I came across an article where a professional hypnotist had claimed that he had been able to increase a woman's breast size using hypnosis. I dismissed that claim until in 1978; I read an article by Dr Ted X. Barber in the Journal of Clinical Hypnosis about hypnotic phenomena. This article discussed many different hypnotic phenomena, including several experiments at several different colleges that had all done a similar experiment. As I recall (at this much later date), each college used 8-12 women, all of whom were somewhat flat chested, and all wanted larger breasts.
All were carefully measured, above and below the actual breasts, and across them at the nipples. Once a week for 12 weeks, they were hypnotized as a group, and told to visualize things like, “See yourself in a mirror naked with larger breasts. Admire your larger breasts. See how good they look, and how good you feel with them. Now, see yourself dressed in a very becoming dress, and how well it looks on you with your new breasts. It increases your self-confidence as well. “
These comments were repeated several times. As I recall, the average for all of the various experiments was that 80% actually increased their breast size, and the average increase was 2.1 inches.
Let's take another deeper look at this. The average success rate for losing weight by hypnosis is considered to be less than 65%. In other less reported breast size experiments, DECREASING breast size in women with overly large breasts, the success rate was negligible.
In addition, this suggestion is specific - add body cells to a certain part of the body only! We have no knowledge if actual mammary cells were added, or only fat cells, but still!!!
I've won two bets from other psychologists that this story was published in a reputable scientific journal. I made a hypnosis tape specifically for “breast enlargement”, and heard for a few of the women who purchased it that it did indeed work for them. Unfortunately, few people report either success or failure.
Why doesn't hypnosis work better on the “lesser task” of losing weight, or losing breast weight? The explanation is difficult, but in my experience the social “advantage” to women of large breasts inhibits the unconscious from losing this “advantage”. Some women are “punishing” their selves (or their husbands) by being fat. (Sort of “love me for me, not for my body”). Motives of the unconscious mind are often murky and difficult for our conscious minds to understand. The computer analogy of “garbage in - garbage out” applies here.
Harmful Unconscious Ideas
The unconscious mind can be a force for good or bad. It apparently doesn't discriminate - again like a computer. If a virus gets in, it can distort many other programs in different ways.
Let's examine a very illustrative case. A woman brought in her 8 year old boy for hypnosis for bedwetting. I did the usual direct suggestion, and told her to keep him off all milk products for at least a week.
Two days later, she and her son were back. No success. This time, I did age regression hypnosis. He went back (with a little urging) to when he was 4. He was in bed almost asleep when he heard someone trying to get in his window. He was so scared that he wet himself, and cried out. The burglar (real or imagined) left. The unconscious “logic” to this boy - urination protects from intruders in night. It wasn't difficult to remove this logic (computer virus), and his mother said that he hadn't wet again a few months later.
The great master of hypnotic therapy, Milton Erickson, once had an almost comic situation that he solved in a unique way. It seems that a recently married couple came to him because each was a bed wetter. On their honeymoon, the bed was wet each morning, and each thought the other was very thoughtful in not mentioning it. After a few days, they each confessed and came to Erickson.
He made them agree to do exactly what he said, and then told them to kneel on the bed when they were ready for sleep and each had to urinate, and then sleep in it. They came back several days later, and they had kept their word. He then told them, “Since you did as I told you, tonight you can go to bed normally without the urination, and come back tomorrow”. The next day, they said the bed was dry in the morning, so he “allowed” them another dry night. Then another, and then he declared them “cured”.
These two stories illustrate the immense power of the unconscious for both good and bad. One of the major jobs of the unconscious mind is to “protect” the physical body (home of the unconscious mind) from harm. If a threat is perceived whether real or imaginary, it goes into action, even if the action may be harmful to itself.
Phil Bate PhD - Retired Orthomolecular Psychologist
Inventor and Patent Pending Holder for
Brain Wave Amplitude Changing via Auditory Training
hypnosis
quit smoking with hypnosis
I went to a dental convention where I found the recommended dentist who did hypnosis. He couldn't work on my teeth, but he said he thought he could help me. So, at the lunch break, I went to his room with several other dentists, and he hypnotized me with a “standard” induction technique. Then, he taught me a psychological trick of relaxation. If I raised my left hand whenever I felt my right hand becoming a fist, indicating tension, the dentist would stop, and I would relax my right hand, and lower my left hand.) I didn't believe it would work, but I made an appointment with the last dentist who had turned me down and had recommended hypnosis.
For the first few minutes, I kept raising my left hand, and he stopped immediately. After that, I didn't need to raise my left hand much at all, and he worked fast.
He pulled the two bad teeth, and drilled and filled a dozen more in one single hour and half session. I had Novocain for the bad ones, and didn't need it for the others. Both the dentist and I were amazed at this, and he asked if I were really twins
To me, a 22-year-old engineering student, this was a genuine “miracle”, and I started to learn all I could about this miracle cure. I read everything I could find, from the 1700's literature about Mesmer, Coue, etc, up to Erickson, Barber, etc.
I became an electronic engineer, and pursued this as my major career, but my avocation continued to be hypnosis, and by extension, psychology. (Much of behavior psychology is similar to hypnosis). I used it professionally, taught it in a major university to doctors, and continued to learn about it. I performed some “shows”, and considered a career as a stage hypnotist, but was more interested in using it for helping people, as it had helped me.
In 1979, I left electronic engineering, and turned to psychology. I went back and obtained a Doctorate in Psychology based on my education, life experience, and my doctoral dissertation. I became a successful Behaviorist Psychologist for years in private practice in Florida. I gradually converted to an Orthomolecular practice when I found that these types of therapies worked better than any “talk therapy”, although talk therapy is sometimes useful as well.
Hypnotic Relaxation
During this many years of study, and later career as a psychologist, I realized that what that original dentist who hypnotized me had actually done. With hypnosis, he had simply given me a “new” conscious tool of relaxation. Using this simple tool, I could actually change something in my unconscious called a “phobia”. It wasn't really a miracle, though I had thought so at the time. Adding this knowledge to my knowledge of Pavlovian “conditioning responses”, I came up with what I called the Bate Relaxation Technique.
This is very simple, yet it can be very powerful - much more powerful than most realize because of its simplicity. It starts with a general hypnotic induction technique of relaxing the body muscles, starting with the toes and going up to the scalp and face. Then, in a state of muscle relaxation, ask the subject to visualize a very beautiful relaxing scene he/she is in. Describe the scene. Ask them to concentrate on how beautiful and very relaxing it is.
Then, ask the subject to memorize the feelings of relaxation and concentration they are feeling at that time. Have them put these feelings into their memory like a photograph. Then, give them a post-hypnotic suggestion that they can now recall those feeling any time they simply count to three. End the session, and have the subject stand up, take a deep breath and simply count to three.
It's simply amazing how the shoulders often slump 2-3 inches or some other muscles that the subject usually tenses from stress relax. I describe the “strange” feeling as sort of a “blah” feeling. (As subjects stand up from the session, their “normal” pattern of muscle stress takes effect, and the “instant” relaxation is definitely experienced.)
I then tell the subject that they now have the pattern, but it up to them to use it often, several times a day, even if not needed, for the next week or so. This will set this pattern into their unconscious as a “conditioned response”. (Remember Pavlov's dog?) Now, they have the same tool I got from the original dentist, but it is much more enhanced and valuable. It instantly relieves stress of any kind.
Driving a car a long distance is very stressful. My wife and I recently drove over 20 hours straight thru, with me driving about 14 of those hours. At 78 years old, that's not “usual”. The secret - we both simply count to three every so often and are able to relax behind the wheel. Muscle tension is very tiring, and few are able to relax this muscle tension behind the wheel.
This relaxation technique is very useful in many ways in helping to solve psychological problems of phobias, compulsions, and even some serious physical problems. I was able to solve dozens of Asthma problems in all persons between 7 and 15 years old, and was often successful with older persons as well. (Kids in this age range are very suggestible; some adults are too cynical.)
The system is simple, but effective. First, teach the relaxation. Then, have the patient emulate a really bad asthma attack. “Come on, get really bad, your throat is closing more and more.” It's getting worse and worse.” When the patient really starts to become in distress, say, “Now, count to three”. As he gets to three, he relaxes, and says, “Now, it's gone, and you are in control”.
Many years ago, I did this routine on the 14-year-old son of lifelong friends. When I was visiting them a few years ago, I walked into the store of the son, and he recognized me immediately. I was surprised as it had been over 20 years since he had seen me. He said, “Do you think I could ever forget the man who cured my Asthma?”
It was another great day for my ego.
There's nothing magical or even mysterious about it. All you are doing is teaching a new “trick” to the unconscious mind. This “trick” of instant relaxation is learned as a conditioned response by repetition and use. It becomes a tool for the conscious mind to use in all types of situations to reduce stress. As everybody knows, stress ages us, diminishes the immune system, and helps to kill us.
The various forms of yoga and other meditation techniques are similar, yet different. They relieve stress of course, but are of little use in immediate stressful situations. This relaxation is immediate.
This also can be used for self-hypnosis, positive statements and visualizations.
I also used it for patients that wanted to stop smoking as a “substitute” for that instant craving that comes to an addicted smoker.
One idea makes a lot of people “afraid” of hypnosis. The idea that another person has “control” over them, and can make them do literally anything. Every experiment ever conducted has shown that this is simply not true. Hypnosis cannot force a person to do anything that is against his/her moral code. The unconscious mind is very protective, and is what we are working with either with hypnosis or subliminal training.
There is some possibility of “indirect” misuse of hypnosis. I once witnessed a hypnotist demonstrating this. He had a very attractive woman who was very hypnotizable (instantly into somnambulism by snapping his fingers). He hypnotized her, and told her to take off her clothes. She awoke instantly and was embarrassed, but had no conscious memory of why.
He then hypnotized her again, and this time, told her that she was at home in her bathroom with the door closed, and she was going to take a bath. She calmly started to take off her clothes. He stopped her before she got too far, but she was obviously going to completely strip.
It was interesting how he stopped her. He told her that someone had come into her home, and was near the bathroom door. She said, “Don't come in. I'm not dressed”.
He then had her get dressed, and woke her. She had no memory of the incident.
When I was a young man, I had a girlfriend who I had sex with once or twice. And she had been hypnotized several times as well. One night I wanted sex, but she didn't. I used the cue that hypnotized her, but to no avail. She refused, even hypnotized. So, the idea that someone can make you do something you do not want to do is false. I can testify to that personally. Our unconscious mind is very protective of us in all ways, even though some ways may be wrong.
Of course, if you work with either hypnosis or subliminal training, or virtually any type of serious psychology you have to be aware of the unconscious mind, as that entity is always what you are trying to influence.
Hypnotic Age Regression
This is a very useful tool for a psychologist, or, for that matter, any doctor of any stripe. Under even “light” hypnosis, it can be used to “pull” details from the life of the patient that he/she has forgotten consciously. (The unconscious memory has everything in it.)
There are several “tricks of the trade” involved. After my Relaxation Technique, I used a “deepening” technique that went something like this, “Now, I want you to imagine and visualize yourself going down an escalator as I count to ten. One, imagine yourself stepping on and feeling the steps form under your feet. Two, as you move down, relax even more. Three, as you go down further, concentrate more and more. Four, and as you relax more, you can concentrate more. Five, this positive circle of concentration and relaxation continues as you move down.”
Continue with similar repetitions thru nine, and then, “Ten, step off the escalator into a room. This room is yours alone. It is only in your mind, and no one else can ever get into it. You can make it anything you want. In this room, you can do anything or visualize anything that will help you to be a better person. In this room you can remember anything you want.”
Next, I would start the questioning. For example, a man came to me to try to find a lost valuable diamond engagement ring. He and his fiancé had broken up, and she had returned the ring to him. He remembered taking the ring, but when he got home, he couldn't find it at all. I did the above technique, and then started.
I said. “I want to you to go back in time to the moment when she handed you the ring. Where were you and she at that time?”
He replied, “We were in her living room.”
“Alright, see yourself taking the ring. What did you do with it?”
He said, “I'm putting it into my small watch pocket of my jeans.”
“OK, now you are leaving her. What happened next?”
“I'm getting into my car, and driving home”
“Good, what happens next?”
“I'm going into my bedroom, and changing clothes.”
“Why?”
“I have to go to a baseball presentation dinner.”
“OK, what did you do with your jeans?”
“Oh NO! I had put them in the washer!”
That was the story. He went home and found the ring stuck in the washer. (The usual story of such is that it gets caught in the “U” drain under a sink.) This illustrates the value of “age regression” as a memory aid.
Of course, it's also useful to uncover the beginnings of phobias and compulsions. A woman came to me with a cat phobia and asthma. I did the usual as above, and with a couple of other useful techniques found the problem. One “trick” is to say, “OK, now you are going back in time. It is your 15th birthday. You are awake in that morning. Do you have asthma?”
She replied, “yes.” (She had earlier said on intake questioning that her asthma had started very early. I start well past that so as to get the patient used to going back.)
“Ok, now you are ten years old, just waking up on your birthday. Do you have asthma now?” Same answer.
“OK, you are now five years old, on your birthday. Do you have asthma now?” Same answer
I worked back thru 4 and 3 and 2, 1, and started back in months. I got to the ninth month, and she didn't have asthma. Still she had no memory of anything that was related. So, I went to her tenth month, and went backwards, day to day with the same question. I got to the day when she did have asthma. Now I asked her, “What happened to you during the last day that caused you to have asthma? I am going to count to three, and when I get to three, you will remember everything. One, you're starting to remember. Two, memory is coming back. Three, you now remember everything.”
She then related, “I was lying on my back in a crib, and the cat jumped into the crib, and lay across my mouth. I couldn't breathe, or call out, and I was scared. I don't know what happened, but I think I hit the cat, and she went off me.”
It was two birds with one stone. Cat phobia, and asthma caused at that point. Asthma is often a “protective” device used to keep oxygen in the body. Most can easily breath in but have real problems breathing out. This was her case.
Then, we get to the really interesting part. Age regression to past lives. As an agnostic, I don't really know if the many stories I have heard from many persons are true, or something from the universal mind or what?
Probably the single most impressive story is from the man who came to me with two lifelong phobias that he had had since earliest memory. He was deathly afraid of fire and water. He thought that these phobias might be from past lives, and asked me to try to find out.
He was easily hypnotizable, and with little urging went back thru birth to the previous life. He had been a circus clown, and been burned to death in a circus fire. It was then simple to go back to a previous life to that. It seems that he had stolen a horse, and was caught. The vigilantes didn't have a tree, so they hanged him from a bridge. The rope broke, and he drowned. Of course, it took much more time to go thru, and some suggestions from me. He was cured according to a phone call a week later.
I've had several such interesting cases. Another was fascinating to me. Under hypnosis, a man kept saying, “All I can see is a bird”. I kept after him about this bird for 10 or more minutes, but he couldn't see much more than this bird. Finally, he said, “It's a black bird, and it's on my shield”.
I pressed him harder about his shield, and did he have a sword and a horse. He suddenly screamed, “There's blood all around me, and all over me and my horse. I'm killing people all around with my sword, and they're trying to kill me! ”
I questioned him closely, and it became evident that the date was 1066 at the battle of Hastings as the Normans conquered England.
Is the story true? I cannot say with any certainty, but it was impressive.
When I gave seminars and talks on hypnosis, I usually finished with doing my Relaxation Technique, and my deepening. Then, I would say, “In your room, sitting comfortably, I want you to let your mind go out of your body. Let it go out into space, and as you see earth behind you as that familiar blue and white marble, see space as almost velvety, with stars and planets being very clear and steady. It's really beautiful out here in space. Now, you are coming to a white cloud that is getting bigger and bigger, and you are now entering it. On the other side, there is another blue marble world. As you approach, it looks like Earth, but as you get really close, you see no huge cities, but beautiful parks and lovely buildings that seem to be a part of the landscape. As you come to it, and walk about, you notice that the people are all friendly, and the animals are all friendly, and the gardens and parks all around are simply the loveliest you have ever seen. You are filled with the same sort of happiness that it seems everybody there has. You are at peace with yourself and that place.”
“Now, it's time to leave, and we are going back into space again. Ahead of us is that same white cloud, and this time, as we enter it, we make a left turn, and we are now going back in time. The year is 1700 on Earth, and as we come back to Earth in that time, we are going to each go into a body in that time and place. I want you to look at your feet, and your clothes, and your surroundings, and have a sense of who you are in that body. Now, it's time to return. We are leaving this time and place, and going back thru that white cloud, and back to that blue marble of earth, and back to that comfortable seat, and into your own body again. As I count to three backwards, you are gong to awaken, not drowsy or sleepy or affected by my voice at all, and you will remember everything you experienced.”
Then, I count, “Three, two, one, awake fully awake. Now, how many persons really experienced that beautiful planet?”
About a third or more really did visualize it clearly. (A few were somewhat angry with me for not leaving them longer!) Then I asked, “Now, how many persons experienced themselves in 1700?” Surprisingly, about one third had very good and clear visualizations. One woman was indignant “I had bare feet, and scratched legs, and I was a serving woman”. She had a very high opinion of herself in this life obviously. Needless to say, these stories were very interesting, and varied. One woman impressed me with, “I was in a dark place waiting to be born.”
Of course, such stories do not prove anything. They could be products of imagination, or simply scraps of something from the unconscious or universal mind. However, or whatever they are, taken in bulk from honest persons with no known vested interest, they do prove something beyond our conscious knowledge.
An “Impossible” Story
Here's a true story that is unbelievable to many people. In reading about hypnosis, I came across an article where a professional hypnotist had claimed that he had been able to increase a woman's breast size using hypnosis. I dismissed that claim until in 1978; I read an article by Dr Ted X. Barber in the Journal of Clinical Hypnosis about hypnotic phenomena. This article discussed many different hypnotic phenomena, including several experiments at several different colleges that had all done a similar experiment. As I recall (at this much later date), each college used 8-12 women, all of whom were somewhat flat chested, and all wanted larger breasts.
All were carefully measured, above and below the actual breasts, and across them at the nipples. Once a week for 12 weeks, they were hypnotized as a group, and told to visualize things like, “See yourself in a mirror naked with larger breasts. Admire your larger breasts. See how good they look, and how good you feel with them. Now, see yourself dressed in a very becoming dress, and how well it looks on you with your new breasts. It increases your self-confidence as well. “
These comments were repeated several times. As I recall, the average for all of the various experiments was that 80% actually increased their breast size, and the average increase was 2.1 inches.
Let's take another deeper look at this. The average success rate for losing weight by hypnosis is considered to be less than 65%. In other less reported breast size experiments, DECREASING breast size in women with overly large breasts, the success rate was negligible.
In addition, this suggestion is specific - add body cells to a certain part of the body only! We have no knowledge if actual mammary cells were added, or only fat cells, but still!!!
I've won two bets from other psychologists that this story was published in a reputable scientific journal. I made a hypnosis tape specifically for “breast enlargement”, and heard for a few of the women who purchased it that it did indeed work for them. Unfortunately, few people report either success or failure.
Why doesn't hypnosis work better on the “lesser task” of losing weight, or losing breast weight? The explanation is difficult, but in my experience the social “advantage” to women of large breasts inhibits the unconscious from losing this “advantage”. Some women are “punishing” their selves (or their husbands) by being fat. (Sort of “love me for me, not for my body”). Motives of the unconscious mind are often murky and difficult for our conscious minds to understand. The computer analogy of “garbage in - garbage out” applies here.
Harmful Unconscious Ideas
The unconscious mind can be a force for good or bad. It apparently doesn't discriminate - again like a computer. If a virus gets in, it can distort many other programs in different ways.
Let's examine a very illustrative case. A woman brought in her 8 year old boy for hypnosis for bedwetting. I did the usual direct suggestion, and told her to keep him off all milk products for at least a week.
Two days later, she and her son were back. No success. This time, I did age regression hypnosis. He went back (with a little urging) to when he was 4. He was in bed almost asleep when he heard someone trying to get in his window. He was so scared that he wet himself, and cried out. The burglar (real or imagined) left. The unconscious “logic” to this boy - urination protects from intruders in night. It wasn't difficult to remove this logic (computer virus), and his mother said that he hadn't wet again a few months later.
The great master of hypnotic therapy, Milton Erickson, once had an almost comic situation that he solved in a unique way. It seems that a recently married couple came to him because each was a bed wetter. On their honeymoon, the bed was wet each morning, and each thought the other was very thoughtful in not mentioning it. After a few days, they each confessed and came to Erickson.
He made them agree to do exactly what he said, and then told them to kneel on the bed when they were ready for sleep and each had to urinate, and then sleep in it. They came back several days later, and they had kept their word. He then told them, “Since you did as I told you, tonight you can go to bed normally without the urination, and come back tomorrow”. The next day, they said the bed was dry in the morning, so he “allowed” them another dry night. Then another, and then he declared them “cured”.
These two stories illustrate the immense power of the unconscious for both good and bad. One of the major jobs of the unconscious mind is to “protect” the physical body (home of the unconscious mind) from harm. If a threat is perceived whether real or imaginary, it goes into action, even if the action may be harmful to itself.
Phil Bate PhD - Retired Orthomolecular Psychologist
Inventor and Patent Pending Holder for
Brain Wave Amplitude Changing via Auditory Training
hypnosis
quit smoking with hypnosis
Tuesday, December 29, 2009
Car Rental Companies
Selecting the best car rental companies is not a difficult job. If you plan your car rent strategy well in advance, there shouldn’t be any problem. You need to rent your car in advance to get an affordable rate. You can also rent a car online at a discount price. Those who travel frequently can always rent car online. Leading car rental companies offer exquisite service at a discount rate. If you have to take frequent tours, it’s advisable to stick to one particular car rental service. However, occasional travelers have the freedom to compare various car rental offers.
Car rental companies offer extensive car fleets to their clients. They will also arrange specific car models if you ask. You have to act well in advance to rent any luxurious car models. You have to give the car rental company ample time to arrange the car for you. Also, you have to ensure that the car rental company is capable of offering outstanding service. You can ask your friends whether they have any car rental company to refer to you. You can also contact car rental companies that have previously offered you great service. You also check out whether the car rental companies offer roadside assistance. The roadside assistance will put the car back on track whenever it breaks down.
Along with all these aspects, you also need to keep the insurance needs in mind. Car rental companies usually offer rental car insurance along with their service. They persuade you to go for those insurance policies. But you have to be careful while reviewing all those insurance policies. You can speak to car rental representatives to get more information on the insurance offers. You have to keep in mind that the insurance premiums should remain under within your control. You have to adopt a judicious approach while going for car rental companies.
Car Rental Port Macquarie Airport
Port Macquarie Airport Car Hire
Car rental companies offer extensive car fleets to their clients. They will also arrange specific car models if you ask. You have to act well in advance to rent any luxurious car models. You have to give the car rental company ample time to arrange the car for you. Also, you have to ensure that the car rental company is capable of offering outstanding service. You can ask your friends whether they have any car rental company to refer to you. You can also contact car rental companies that have previously offered you great service. You also check out whether the car rental companies offer roadside assistance. The roadside assistance will put the car back on track whenever it breaks down.
Along with all these aspects, you also need to keep the insurance needs in mind. Car rental companies usually offer rental car insurance along with their service. They persuade you to go for those insurance policies. But you have to be careful while reviewing all those insurance policies. You can speak to car rental representatives to get more information on the insurance offers. You have to keep in mind that the insurance premiums should remain under within your control. You have to adopt a judicious approach while going for car rental companies.
Car Rental Port Macquarie Airport
Port Macquarie Airport Car Hire
Thursday, December 10, 2009
Cheaper Car Insurance In Michigan
According to Michigan’s Department of Labor and Economic Growth, there are a plethora of ways to obtain cheap car insurance in Michigan – most of which apply to any car insurance company in Michigan from which you choose to purchase your cheap car insurance.
The factors to help you get cheap car insurance in Michigan range from past, present, and future actions by you as a driver in Michigan.
Past
You may be eligible for a long-term policyholder discount if you have been with the same cam insurance company for a specific period of time. If you haven’t had any traffic violations or accidents for a specific period of time, you may also get a cheap car insurance rate in Michigan. Also, if you have a degree past high school, or have maintained a certain grade point average for a specific period of time, you may be offered discounts on your Michigan car insurance.
Present
If you belong to an approved organization, currently have a good credit score and credit history, have no youthful drivers on your policy, pay higher deductibles, and have only purchased the minimum collision coverage, you’re likely to get cheap car insurance in Michigan. Other factors include your age and income. Drivers over the age of 65, and drivers of low-income families, are eligible for cheap car insurance in Michigan, too.
Future
If none of the above applies to you, there are changes you can make to get cheap car insurance in Michigan. Consider combining your car insurance policy with an insurance company from which you purchase another insurance policy, such as your homeowner’s insurance policy, or insure more than one vehicle on the same car insurance policy. Practice safer driving, take a driver education course, and work on repairing your credit score. Making sure your car is as safe as possible and always wearing your seatbelt are additional ways to get cheap car insurance in Michigan.
Get free Michigan Auto insurance Quotes, or Michigan Car Insurance advice here.
The factors to help you get cheap car insurance in Michigan range from past, present, and future actions by you as a driver in Michigan.
Past
You may be eligible for a long-term policyholder discount if you have been with the same cam insurance company for a specific period of time. If you haven’t had any traffic violations or accidents for a specific period of time, you may also get a cheap car insurance rate in Michigan. Also, if you have a degree past high school, or have maintained a certain grade point average for a specific period of time, you may be offered discounts on your Michigan car insurance.
Present
If you belong to an approved organization, currently have a good credit score and credit history, have no youthful drivers on your policy, pay higher deductibles, and have only purchased the minimum collision coverage, you’re likely to get cheap car insurance in Michigan. Other factors include your age and income. Drivers over the age of 65, and drivers of low-income families, are eligible for cheap car insurance in Michigan, too.
Future
If none of the above applies to you, there are changes you can make to get cheap car insurance in Michigan. Consider combining your car insurance policy with an insurance company from which you purchase another insurance policy, such as your homeowner’s insurance policy, or insure more than one vehicle on the same car insurance policy. Practice safer driving, take a driver education course, and work on repairing your credit score. Making sure your car is as safe as possible and always wearing your seatbelt are additional ways to get cheap car insurance in Michigan.
Get free Michigan Auto insurance Quotes, or Michigan Car Insurance advice here.
Wednesday, December 9, 2009
10 Reasons To Buy An Xbox 360
Gamers and techies have waited with bated breath for advancements and innovations in gaming. To set the pulse racing and the mind thinking one needs to be challenged. This has become possible by computer technology and the wonderful world of gaming. Just as adventures and wars would have done in yester years these days it is technology that offers to quench the thirst for adventure. Microsoft has created a challenge in the form of the Xbox 360-- a visionary, super powerful, multimedia console that brings to you the GenX gaming world. Of course, the markets being competitive present so many choices.
If you need to be convinced here are a few reasons why you must buy the Xbox360.
1. There are games galore for the thirsty. Kameo elements of power, Project Gotam 3, Perfect dark Zero, and many more. All unique, with great effects and gaming wizardry.
2. The Xbox360 has wireless controllers as well as internet connectivity. The premium pack presents great delights offering freedom of movement and a superb range of over 30 feet. Ergonomically designed the controller has skip wires, tangles and boomerangs.
3. With an aim to please even the most discerning palate, the Xbox360 has an amazing variety of games. Some are exclusively designed for the box like Condemned, and Dead or Alive. Titles that have been widely acknowledge by expert gamers are: Call of Duty 2, Project Gotham Racing 3, Kameo, King Kong, and Condemned.
4. Amazing and most welcome is the fact that over 200 Xbox games will be backwardly compatible with the Xbox360.
5. Xbox 360 brings with it the arcade marketplace. Imagine free games, cheap games, and addictive non-stop games. The possibilities are endless and thrilling.
6. The Graphics are stupendous and bring to life the games in virtual reality. Xbox360 has three 3.2 GH processors that run with a 500MhzATI graphics processor. Whew—let’s bow to power.
7. Endless possibilities with the Xbox360. Games, CDs, movies and customized music. It even connects to the Microsoft media center for a complete media sensation. You can let your creativity and innovativeness take wing.
8. The Xbox 360 is more than an everyday console. It is interactive and you can buy many things like bonus levels, episodic content, gamer specials, and gamer tag images. You can download demos, and bonus packs from game developers. A live platform with no limits marketplace for developers and publishers.
9. The Xbox360 is a keeper of records. It creates history. The gamer card becomes your identity with name, image, scores, games you like, and your aims and mottos. This takes online fraternities a step closer to one another.
10. Fulfils many dreams and fantasies. The games are the best, interesting, mind stimulating, and exciting. The Xbox 360 takes the gaming world forwards and offers options like downloads, online plays, movies, as well as a touch button marketplace for games.
The Xbox360 is a must for serious gamers. It indicates your dedication as a gamer and reflects your tastes and reputation in the cyber gaming universe. Opens up endless possibilities and takes you to the next generation gaming delights.
Buy an Xbox 360 for that special child for Christmas.
If you need to be convinced here are a few reasons why you must buy the Xbox360.
1. There are games galore for the thirsty. Kameo elements of power, Project Gotam 3, Perfect dark Zero, and many more. All unique, with great effects and gaming wizardry.
2. The Xbox360 has wireless controllers as well as internet connectivity. The premium pack presents great delights offering freedom of movement and a superb range of over 30 feet. Ergonomically designed the controller has skip wires, tangles and boomerangs.
3. With an aim to please even the most discerning palate, the Xbox360 has an amazing variety of games. Some are exclusively designed for the box like Condemned, and Dead or Alive. Titles that have been widely acknowledge by expert gamers are: Call of Duty 2, Project Gotham Racing 3, Kameo, King Kong, and Condemned.
4. Amazing and most welcome is the fact that over 200 Xbox games will be backwardly compatible with the Xbox360.
5. Xbox 360 brings with it the arcade marketplace. Imagine free games, cheap games, and addictive non-stop games. The possibilities are endless and thrilling.
6. The Graphics are stupendous and bring to life the games in virtual reality. Xbox360 has three 3.2 GH processors that run with a 500MhzATI graphics processor. Whew—let’s bow to power.
7. Endless possibilities with the Xbox360. Games, CDs, movies and customized music. It even connects to the Microsoft media center for a complete media sensation. You can let your creativity and innovativeness take wing.
8. The Xbox 360 is more than an everyday console. It is interactive and you can buy many things like bonus levels, episodic content, gamer specials, and gamer tag images. You can download demos, and bonus packs from game developers. A live platform with no limits marketplace for developers and publishers.
9. The Xbox360 is a keeper of records. It creates history. The gamer card becomes your identity with name, image, scores, games you like, and your aims and mottos. This takes online fraternities a step closer to one another.
10. Fulfils many dreams and fantasies. The games are the best, interesting, mind stimulating, and exciting. The Xbox 360 takes the gaming world forwards and offers options like downloads, online plays, movies, as well as a touch button marketplace for games.
The Xbox360 is a must for serious gamers. It indicates your dedication as a gamer and reflects your tastes and reputation in the cyber gaming universe. Opens up endless possibilities and takes you to the next generation gaming delights.
Buy an Xbox 360 for that special child for Christmas.
Thursday, November 19, 2009
Coming Up With Unique Baby Shower Gift Ideas: Helpful Tips And Advice
Coming up with a great (and unique!) baby shower gift idea can seem like a difficult task. Any guest would like to give a gift that can be useful to the baby or the parents. Nobody would like to have his or her gift stashed in a closet or to given away to charity without being used first by the recipient.
Therefore, one has to make sure that he or she has chosen the baby shower gift properly so it will not be wasted. As much as possible, never select a baby shower gift that the parents may already have. Sometimes, the baby shower invitation says what the parents would like to receive.
If it is not on the invitation, you can also call the mom to ask what she would like to receive or what else she would need.
At times when the parents seem to have prepared well for the baby, you can select unique baby shower gifts that would serve as decorative items and remembrance.
Here are some unique baby shower gift suggestions.
* Birth Announcement Plates
These are decorative plates that come in pastel colors and different designs. These can also be personalized with the baby's name. Some companies also offer printing the baby's picture on the plates.
The plates may be used to contain food. However, many chooses to have these plates displayed somewhere in the house.
* Personalized Ornaments
These ornaments are made from ceramic tiles that can be displayed on cabinet or shelves. These can be personalized to contain the baby's name or picture. You may also give a poem to the engraving company so it will be included in the ornament.
* Personalized Baby Blankets
These blankets come in pastel colors with different designs. These can be personalized to include the baby's name. Before deciding to give one, make sure that the parents hadn't bought or will not be receiving several blankets during the baby shower party.
* Pillows
Pillows can also be personalized with the baby's name. These come in several colors and designs.
* Personalized Name Frame
If the baby's name was already chosen, you can choose a personalized name frame. This will contain the baby's name with it's meaning, usually the biblical or historic association of the name. It may also have a poem dedicating the gift to the baby or wishing the baby and the parents well.
* Piggy Bank
The parents can start the baby's savings with a personalized piggy bank. The parents may drop coins each day after the baby is born. When the child is older, he or she can continue saving money with this decorative piggy bank.
* Baby Naming Book
If the parents still hadn't decided what name to give to the baby or if they are not yet sure of the baby's gender, the baby-naming book is a great gift for the baby shower. The book contains name selections from the bible and historical figures. The meanings of the names are also given as well as the variations and origins in different countries and cultures.
* Music CD
Music has been proven to enhance the creativity and eliminate stress. For babies, music can help them have quality sleep and boost their creativity and intelligence. This is a perfect gift for the baby and the parents.
Regardless of the gift that you have chosen, always include a card to express your thoughts and your joys in sharing the celebration with the baby' parents.
For the best unique baby gifts, visit Simply Unique Baby Gifts where you will find a large selection of baby gift baskets free shipping for boy, girls, unisex and twins.
Therefore, one has to make sure that he or she has chosen the baby shower gift properly so it will not be wasted. As much as possible, never select a baby shower gift that the parents may already have. Sometimes, the baby shower invitation says what the parents would like to receive.
If it is not on the invitation, you can also call the mom to ask what she would like to receive or what else she would need.
At times when the parents seem to have prepared well for the baby, you can select unique baby shower gifts that would serve as decorative items and remembrance.
Here are some unique baby shower gift suggestions.
* Birth Announcement Plates
These are decorative plates that come in pastel colors and different designs. These can also be personalized with the baby's name. Some companies also offer printing the baby's picture on the plates.
The plates may be used to contain food. However, many chooses to have these plates displayed somewhere in the house.
* Personalized Ornaments
These ornaments are made from ceramic tiles that can be displayed on cabinet or shelves. These can be personalized to contain the baby's name or picture. You may also give a poem to the engraving company so it will be included in the ornament.
* Personalized Baby Blankets
These blankets come in pastel colors with different designs. These can be personalized to include the baby's name. Before deciding to give one, make sure that the parents hadn't bought or will not be receiving several blankets during the baby shower party.
* Pillows
Pillows can also be personalized with the baby's name. These come in several colors and designs.
* Personalized Name Frame
If the baby's name was already chosen, you can choose a personalized name frame. This will contain the baby's name with it's meaning, usually the biblical or historic association of the name. It may also have a poem dedicating the gift to the baby or wishing the baby and the parents well.
* Piggy Bank
The parents can start the baby's savings with a personalized piggy bank. The parents may drop coins each day after the baby is born. When the child is older, he or she can continue saving money with this decorative piggy bank.
* Baby Naming Book
If the parents still hadn't decided what name to give to the baby or if they are not yet sure of the baby's gender, the baby-naming book is a great gift for the baby shower. The book contains name selections from the bible and historical figures. The meanings of the names are also given as well as the variations and origins in different countries and cultures.
* Music CD
Music has been proven to enhance the creativity and eliminate stress. For babies, music can help them have quality sleep and boost their creativity and intelligence. This is a perfect gift for the baby and the parents.
Regardless of the gift that you have chosen, always include a card to express your thoughts and your joys in sharing the celebration with the baby' parents.
For the best unique baby gifts, visit Simply Unique Baby Gifts where you will find a large selection of baby gift baskets free shipping for boy, girls, unisex and twins.
Tuesday, November 17, 2009
Personalized Baby Gifts Recommendations
So someone you know had a little baby recently, and now you need to find them baby gifts. If you don't know what kind of gifts you should get for a new baby and the parents, we have lots of ideas! Our ideas will help you get great gifts for the baby and the proud new parents.
Here are our recommendations for baby gifts:
- Personalized baby pillows. Cute baby pillow is a keepsake that the parents, baby and other family members will treasure forever. Get the pillow personalized as well – it can be personalized with baby name, birthday, etc.
- Baby picture frames. Who takes the most number of pictures? That's right, the new parents do that, they take lots of pictures. And it’s not just when they bring the baby home from the hospital - they continue taking pictures of the baby's firsts - first smile, first time the baby crawls, first step, etc. And they need lots of picture frames for those pictures.
Give the parents a personalized baby picture frame, something they can use right now to proudly display the latest baby pictures.
- Baby blankets. This is something that the baby needs, and will use for a long time. Sometimes kids use their baby blankets even after they stop being babies. Now you can personalize baby blankets with baby names, and you can find them in lots of different colors, made from many different fabrics.
- Baby jewelry for Moms. Mothers love jewelry, and baby jewelry always has special meaning. Since baby jewelry can be personalized with Mother’s and Baby’s names, this is a keepsake the Mother will surely treasure forever. There are many bracelets, rings and necklaces online that can be personalized with the baby's name.
- Personalized baby clothes. How about some cute baby clothes for the little one? Give them baby clothing – they need lots of clothing anyway, and personalized clothing always has a special meaning.
If you can sew, it will be very cool for you to create the personalized clothes yourself. Otherwise, check out what is offered at different clothing web sites online.
Congratulations on the new bundle of joy in your family, or among your friends. We hope that these gift recommendations will help you pick the perfect personalized baby gift for the little one.
Simply Unique Baby Gifts
Here are our recommendations for baby gifts:
- Personalized baby pillows. Cute baby pillow is a keepsake that the parents, baby and other family members will treasure forever. Get the pillow personalized as well – it can be personalized with baby name, birthday, etc.
- Baby picture frames. Who takes the most number of pictures? That's right, the new parents do that, they take lots of pictures. And it’s not just when they bring the baby home from the hospital - they continue taking pictures of the baby's firsts - first smile, first time the baby crawls, first step, etc. And they need lots of picture frames for those pictures.
Give the parents a personalized baby picture frame, something they can use right now to proudly display the latest baby pictures.
- Baby blankets. This is something that the baby needs, and will use for a long time. Sometimes kids use their baby blankets even after they stop being babies. Now you can personalize baby blankets with baby names, and you can find them in lots of different colors, made from many different fabrics.
- Baby jewelry for Moms. Mothers love jewelry, and baby jewelry always has special meaning. Since baby jewelry can be personalized with Mother’s and Baby’s names, this is a keepsake the Mother will surely treasure forever. There are many bracelets, rings and necklaces online that can be personalized with the baby's name.
- Personalized baby clothes. How about some cute baby clothes for the little one? Give them baby clothing – they need lots of clothing anyway, and personalized clothing always has a special meaning.
If you can sew, it will be very cool for you to create the personalized clothes yourself. Otherwise, check out what is offered at different clothing web sites online.
Congratulations on the new bundle of joy in your family, or among your friends. We hope that these gift recommendations will help you pick the perfect personalized baby gift for the little one.
Simply Unique Baby Gifts
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